Includes:
Monthly prompts to explore emotions, intuition, and identity
Guided reflections for meditation and daily rituals
Suggestions for movement and mindfulness practices
Space for journaling, sketching, and personal insight
Why it’s special:
Complements the Dear Mama and Walking Meditations series
Supports self-discovery and emotional release
Becomes a keepsake of your matrescence journey
Includes:
Monthly prompts to explore emotions, intuition, and identity
Guided reflections for meditation and daily rituals
Suggestions for movement and mindfulness practices
Space for journaling, sketching, and personal insight
Why it’s special:
Complements the Dear Mama and Walking Meditations series
Supports self-discovery and emotional release
Becomes a keepsake of your matrescence journey