Prenatal Practice Deck
Dear one,
During pregnancy, our bodies are in constant transformation. Some days we feel grounded, others we feel stretched thin, uncertain, or heavy. What I longed for in my own matrescence was a simple, safe, and beautiful way to return to movement, without scrolling through endless videos or wondering what was “safe” that day.
This is why I created the Planta Temple Prenatal Decks.
A curated set of yoga postures and sequences, designed for each trimester of pregnancy.
They are not “just cards.” They are a practice in your hands, a way to unroll your mat, draw a card, and know you are supported.
Each deck includes:
Trimester-specific postures (adapted for safety + comfort)
Curated sequences you can combine and play with depending on your energy, mood, or time
A gentle way to cultivate ritual and connection through movement
Special presale price: $27USD
Original price: $45USD
Bonus: A Planta Temple tote bag